PLANET HEALTH CLUB
JOIN NOW
PLANET HEALTH CLUB
FACILITIES
CARDIO
01
Your heart is the centre of everything. With a stronger heart, you can pump oxygen-rich blood around the body faster, making it easier to get and stay fit. We make sure you have everything you need to give your heart and lungs a great workout.
Weight Machines
02
Weight machines focus on specific muscle groups and provide an easy initiation into strength training. It’s perfect for building muscle strength or size in a safe way as the machine guides your movement and as muscles burn calories efficiently, it is a key part of your workout.
Free weights and
Functional Fitness
03
Free weights and cable strength is a great progression from fixed strength equipment and takes your strength training to the next level using multi-directional movement. It mimics the movement found in real situations and so works on a wider muscle group.